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Yoon Hang Kim MD, MPH Integrative Functional Medicine
Transforming Trauma: The Mind-Body Medicine Approach of Dr. James Gordon and CMBM
Summary Dr. James S. Gordon, a Harvard-educated psychiatrist and founder of The Center for Mind-Body Medicine (CMBM), has pioneered an evidence-based approach to healing trauma that has helped hundreds of thousands of people worldwide. His methods, developed over 50 years of clinical experience, combine ancient wisdom with modern neuroscience to address the biological and psychological damage caused by trauma. This article explores three core CMBM techniques: Soft Belly Breat

John Kim
Jan 269 min read
A Physician's Path to Integrative Medicine: Mentorship - A Path Less Travelled
By Yoon Hang Kim, MD, MPH If you're reading this, you've probably felt what many of us have felt: the quiet frustration of writing another prescription when you know the patient needs something more. The administrative burden. The fifteen-minute visits that leave no room for the conversations that actually matter. The gnawing sense that medical school prepared you for disease management but not for healing. I've been there. And I've spent years building a different kind of pr

John Kim
Jan 234 min read
LEGAL PEPTIDE COMPOUNDING GUIDE503A & 503B Regulatory Compliance
January 2025 Update DISCLAIMER: This document is for informational purposes only and does not constitute legal advice. Regulatory status of peptides changes frequently. Always verify current FDA guidance and consult legal counsel before compounding. Document compiled: January 2025 TABLE OF CONTENTS 1. Legal Pathways for Peptide Compounding 2. Category 1 Peptides (Can Be Compounded) 3. Previously FDA-Approved Peptides 4. Category 2 Peptides (Prohibited) 5. PCAC December 2024 O

John Kim
Jan 224 min read


Ivermectin as an Investigational Anticancer Agent: Integrative Oncology Perspective San Antonio
A Critical Review of Preclinical Evidence and Emerging Clinical Data Abstract Ivermectin, a 16-membered macrocyclic lactone originally developed as an antiparasitic agent, has garnered substantial interest as a potential repurposed anticancer drug. Preclinical studies demonstrate that ivermectin exhibits antitumor activity across numerous cancer cell lines and animal models through multiple mechanistic pathways, including modulation of Wnt/β-catenin, PAK1/Akt/mTOR, and YAP1 s

John Kim
Jan 1912 min read


Commonly Abused Dietary Supplements: A Clinical Review Integrative Medicine Perspective
Yoon Hang Kim, MD, MPH Abstract Most patients assume that if something is sold at a health food store or online as a "supplement," it must be safe. After more than two decades in integrative medicine, I can tell you this assumption gets people into trouble every week. This review covers the supplements I see most commonly abused in clinical practice—stimulants marketed for weight loss, GABAergic substances like phenibut that cause rapid dependence, and kratom with its opioid-

John Kim
Jan 1810 min read


Weight Loss Supplements: A Physician's Honest Take
Yoon Hang Kim MD Let me start with a confession: weight loss has been a personal quest for me too. As a physician, I've spent years helping patients navigate their health journeys, but I've also walked my own path—trying different approaches, experiencing setbacks, and eventually finding what works for me . That solution turned out to be building a sustainable lifestyle, not chasing quick fixes. But here's what I've learned along the way: your journey won't look exactly like

John Kim
Jan 166 min read


Essential Resources for Studying Integrative Medicine and Medical Acupuncture
Compliled by Yoon Hang Kim MD Essential Resources for Studying Integrative Medicine and Medical Acupuncture Whether you're a healthcare professional looking to expand your practice or a medical student drawn to whole-person care, the path to integrative medicine mastery combines rigorous study with practical training. Here are the foundational resources that have shaped my own journey and continue to guide practitioners entering this field. Foundational Reading Spontaneous He

John Kim
Jan 163 min read


Beyond Integrative Medicine: Building an Integral Practice
Beyond Integrative Medicine: Building an Integral Practice Why the future of healthcare lies in healing partnerships, team sustainability, and the courage to do things differently By Yoon Hang Kim, MD, MPH Despite remarkable advancements in technology and innovation, most people aren't thriving in the organizations they work for. This observation extends beyond corporate America—it reaches into the very heart of our healthcare system. Over the past two decades, I've traveled

John Kim
Dec 26, 20257 min read


Lipoprotein(a): An Emerging Risk Factor in Cardiovascular Diseases – Current Management and Therapeutic Horizons (as of December 2025) Integrative Functional Medicine IA, IL, MO, GA FL, TX
IntroductionLipoprotein(a) [Lp(a)] is a genetically determined lipoprotein that has emerged as one of the most important independent causal risk factors for atherosclerotic cardiovascular disease (ASCVD), ischemic stroke, and calcific aortic valve stenosis. Approximately 20–25% of the global population has elevated Lp(a) levels, which confer a lifelong increase in cardiovascular risk (Reyes-Soffer et al., 2022; Nordestgaard & Langsted, 2023). Biology and PathophysiologyLp(a)

John Kim
Dec 4, 20255 min read
My HIPAA compliant solution to address CAM Treatment Disclosure and Consent Form Requirement
The Complementary and Alternative Medicine (CAM) Treatment Disclosure and Consent Form Requirement is established under the Texas Administrative Code, specifically 22 Tex. Admin. Code § 171.2, as regulated by the Texas Medical Board (TMB). This rule mandates that physicians providing CAM treatments—defined as therapies outside conventional medical practices, such as acupuncture, herbal remedies, or other integrative approaches—must ensure that patients review and execute a st

John Kim
Nov 26, 20252 min read


Medicare Opt-Out for Physicians Practicing in Multiple States
Medicare Opt-Out for Physicians Practicing in Multiple States Medicare Opt-Out for Physicians Practicing in Multiple States If you’re a physician practicing across state lines—through telemedicine, locum tenens, or multi-location clinics—you may wonder about Medicare opt-out rules. Two common questions are: Are you required to opt out if you practice in multiple states? Does opting out in one state automatically apply everywhere? Here’s the plain answer based on CMS guidelin

John Kim
Nov 25, 20252 min read


Endocrine Disruptors – A Silent Threat to Human Health
Endocrine Disruptors Integrative Functional Medicine Edited by Yoon Hang Kim MD MPH Integrative Functional Medicine Expert Introduction...

John Kim
Sep 23, 20254 min read


Beyond the Protocol: Why Cookbook Medicine Isn't True Functional Medicine San Antonio Quincy, TX, IL, MO, GA, FL near me.
Functional medicine has experienced remarkable growth over the past decade. Once a niche field practiced by a small group of pioneering...

John Kim
Sep 6, 20255 min read


From Corporate Dysfunction to Transformative Leadership: An Integrative Medicine Journey
FROM CORPORATE DYSFUNCTION TO TRANSFORMATIVE LEADERSHIP How three mentors shaped my understanding of servant leadership and systemic...

John Kim
Sep 4, 20255 min read


Job Search: Begin with the End in Mind: Lessons from 15 Years in Healthcare
By: Yoon Hang Kim MD MPH Meet Dr. Kim - Integrative Functional Medicine Leader & Physician Executive Begin with End in Mind: In my 15...

John Kim
Sep 2, 20252 min read


Evidence-Based Insights on Blood Sugar Support Supplements: Efficacy, Safety, and Consumer Guidance Supplements for Diabetes integrative Functional Lifestyle Medicine
By Yoon Hang Kim MD MPH Meet Dr. Kim Integrative Functional Medicine Physician The prevalence of type 2 diabetes continues to rise,...

John Kim
Sep 2, 20259 min read


Yerba Mate as Energy Drinks Alternative?
Yoon Hang Kim MD MPH Meet Dr. Kim Introduction A colleague of mine first introduced me to yerba mate . One of our other colleagues had...

John Kim
Sep 2, 20254 min read


Integrative Medicine vs. Functional Medicine: Understanding Two Powerful Approaches to Healing in San Antonio, TX
By: Yoon Hang Kim MD|Integrative Functional Medicine|San Antonio TX The healthcare landscape continues to evolve, with patients...

John Kim
Sep 1, 20256 min read


Integrative Functional Medicine: LDN Child's Dosing Quincy IL, Springfield IL, Champaign IL, Hannibal MO, Columbia MO Near Me
By Yoon Hang Kim MD Low-dose naltrexone (LDN) refers to administering naltrexone, an opioid antagonist, at doses much lower than those...

John Kim
Aug 31, 20254 min read


Functional Medicine LDN San Antonio: A Personalized Approach to Parkinson's Disease PD
Parkinson's disease is a complex neurodegenerative disorder that affects over a million Americans—many of whom find that conventional...

John Kim
Aug 30, 20254 min read
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